Basic Mung Bean
Soup
Easy to digest and nutritious,
mung beans are widely used
in ayurvedic
cooking.
Try our
flavorful version of mung
bean soup laced with healing spices
and herbs.
Yoga and meditation have become popular all over the world as tools for total health. Read informative articles on achieving physical, mental and spiritual well-being through the practice of yoga and meditation.
The purifying properties of cilantro have long been recognized
in ayurveda. In recent years, modern science has discovered that
cilantro is a natural chelation agent, very helpful in removing
heavy metals such as lead, mercury and aluminum from the body.
Want healthy beautiful skin? Think farmers' markets brimming
with Nature's bountiful produce, not sterile labs and "dead"
chemicals with polysyllabic names. According to the ayurvedic
texts, fresh vegetables and fruits, grains, nuts, honey, milk,
coconut milk and cream are excellent sources of nutrients for
your skin and hair.
Ayurveda deems diet to be a crucial aspect of
well-being, with great importance accorded to the choice of
foodsand their preparation.
Our healing ayurvedic recipes e-booklet will delight both
newcomers to ayurveda as well as persons already following an
ayurvedic diet. The recipes are categorized by dosha. 100
recipes (30+ each for Vata, Pitta and Kapha) for only $6.95,
downloadable now!
